SO GOOD TO HAVE YOU HERE.

I’m here to support women and their birth partners in meeting birth with presence, courage, and clarity. Birth is one of life’s most powerful transitions – whether it’s your first baby or your fourth.

My own pregnancy and birth changed something deep within me. Since then, I’ve been committed to supporting women and birthing parents throughout pregnancy, birth and postpartum.

Before stepping into motherhood – and into this work – I spent years in private banking, and later supported families arranging funerals for loved ones. Moments of transition in very different forms.

While pregnant with my son, I felt the call to create MATINEE – a place for psychological support and doula care, helping women prepare for birth and the transition into motherhood.

My approach is grounded, intuitive and personal. I draw from ancient wisdom, embodied practice and modern tools.

Birth is not something to just go through – it’s something you can shape.

If you’d like to prepare your body and mind, I offer Spinning Babies® Birth Preparation Classes – for hospital births, home births, or anything in between.

You deserve to feel supported and seen, in your birth journey – in your own way. I’m here for that.

I’m also here for you after birth – especially if you’re integrating a difficult or traumatic experience, or navigating grief and loss.

If this feels right to you, I’d love to connect – and be your doula.

What is a doula?

As the saying goes: it takes a village to raise a child – and also a mother. Since the beginning of time, birthing women and new mothers have been supported by experienced women in their community.

The word doula has its roots in ancient Greek and means “woman’s servant”. Today, a doula’s role is to mother the mother – offering continuous support during pregnancy, birth, and postpartum.

A doula brings the village back into our modern, often busy, urban lives.

As your doula I accompany you through pregnancy, birth and beyond – without the woo woo (just warmth, presence and grounding).

It’s not about how a baby is born, but how woman and her partner are supported and cared for throughout that journey. My intention is for you to feel safe, seen and heard – and to look back on your birth experience with positivity. I support your choices whatever, they may be – and I help your partner feel confident and inclueded, too.

I’m based in Winterthur and offer doula support in Zurich and the surrounding areas.

In their words:

„Katrin accompanied us empathetically and competently through our pregnancy and birth and made a pivotal contribution to us experiencing a dream birth, and feeling prepared for the time after the birth. We particularly appreciated Katrin’s warm, attentive personality. Katrin’s perfect English and German enabled both parents to be equally included. We recommend Katrin wholeheartedly and without reservation!” – Anna

What are the benefits of having a Doula?

Research shows that having a doula can lead to:

. 25 % shorter labour

. 50 % fewer Caesarean births

. 40 % less use of forceps

. 40 % less use of synthetic oxytocin

. 60 % less use of epidurals

. 30 % less use of other pain medication

And here’s why having a doula makes a real difference:

1. Continuous support

When giving birth within the medical system, there’s a good chance you won’t know the midwife on duty. Having a doula means having someone you already know and trust by your side – the whole way through.

2. Support for your partner

Expecting your partner to be your emotional anchor, physical support and advocate – all at once – can be overwhelming, especially if they have little or no birth experience. A doula supports your partner too, so they can stay 100 % present for you.

MY BIRTH & POSTPARTUM DOULA OFFERINGS:

Spinning Babies® Birth Preparation Class

in Winterthur – or in the comfort of your home

Ready to make birth easier? A little preparation goes a long way. With the right tools and knowledge, you can actively shape your birth experience – making it smoother, calmer, and more comfortable.

Spinning Babies® offers a unique approach to birth: through movement, balance, and smart positioning, you can support your baby’s optimal positioning and ease the flow of labour.

This class isn’t just about what happens during labour – it’s about what you can do before and during birth to feel confident, capable, and informed.

Whether you’re planning a home birth or hospital birth, aiming for a VBAC, or having planed an epidural, this Spinning Babies® Birth Preparation Class will give you the confidence and skills to rock your labour.

What to expect?

This hands-on class is designed for you and your birth partner. You’ll learn:

. Simple daily exercises to increase comfort and space during pregnancy

. How your baby’s position incluences labour – and what you can do to support it

. Effective labour positions to open the pelvis, ease baby’s decent, and reduce discomfort

. How your partner can support you physically and emotionally – when it matters most

. The class takes abour 3 hours and takes place in my studio in Winterthur or at your home, if you prefer

That’s what Spinning Babies® is all about!

Your investment: 380.- CHF

Travel fee may apply

BIRTH DOULA

in Zurich & Winterthur

I’m here to support women and their birth partners in approaching birth with clarity, courage, and trust. Birth is one of life’s biggest transitions – into motherhood, into a new version of yourself.

While having a baby can be exciting, it can also come with uncertainty, fear or pressure – especially if you’re far from family or unsure how to achieve the birth experience you hope for.

Hiring a doula can help you stay grounded and supported before, during, and after birth – so you can feel calm, informed, and truly held throughout the journey.

What to expect

. Initial meeting in my studio in Winterthur or online to see if we’re the right fit

(CHF 150.- / hour if we decide not to work together)

. Emotional support via phone, WhatsApp and mail throughout your pregnancy

. 2 prenatal coaching sessions (focused on preparation, mindset, and education)

. 24/7 on-call availability from week 38 until your baby is born

. Continuous support during labour and birth – emotional, physical, and practical

. Access to my library and birth tools (TENS, rebozos, etc.)

. One follow-up session 6-8 weeks after birth (in my studio or online)

Your investment: from 3’080.- CHF

Optional Add-ons:

. Additional prenatal or postpartum sessions

. Spinning Babies® Birth Preparation Class

. Reiki sessions

. Mother’s Blessing ceremony

. Closing the Bones ritual

POSTPARTUM DOULA

in Zurich & Winterthur

Caring for yourself after birth is essential. The postpartum period is a sweet, raw, and deeply vunerable time – a time to be held, nourished, and seen.

Rooted in ancient traditions, I’ve spent years relearning and reclaiming the art of holistic postpartum care. This timeless practice centres warmth, rest, and gentle support – helping new mothers recover, restore and embrace the transition into motherhood.

After the baby is born I provide weekly visits – 12 hours of care broken into either 4 x 3 hour sessions or 6 x 2 hour sessions.

I also offer night doula support (starting at six weeks after birth) – because even a little extra sleep can make a world of difference.

What to expect?

. Initial meeting in my studio in Winterthur or online to see if we’re a good fit

(CHF 150.- / hour if we choose not to work together)

. One personalised postpartum coaching session

. 12 hours of hands-on postpartum support

. Warm, nourshing meals at every visit

. Snacks and warm drinks

. An extra pair of hands – so you can sleep, shower, or simply breathe

. Light household help (folding laundry, unloading the dishwasher, etc.)

. Emotional support via WhatsApp

Optional extras:

. Breastfeeding support

. Reiki / energy healing

. Postpartum massage

. Bonding bath (re-bonding)

. Herbal bath & quiet recovery time

. Yoni steaming

. Belly binding

. Gentle trauma support

Your investment: from 2’480.- CHF

Travel fee may apply

CLOSING THE BONES

in Zurich & Winterthur

A postpartum ritual for integration and healing. A woman’s body opens during pregnancy and birth – physically, emotionally, energetically. But what opens must also be gently closed.

Closing the Bones is a deeply nurturing postpartum ritual that helps bring the body, heart, and mind back into alignment after the intensity of birth.

This ceremony can offer space to release emotions, integrate your birth story, and mark the powerful transition into motherhood.

Originating in traditional Mexican midwifery, Closing the Bones is rooted in ancient wisdom. Similar postpartum closing rituals are practiced across South America, Africa and Asia – each honouring the profound journey of birth in its own way.

What to expect?

My offering includes:

. a gentle birth debrief

. an energy healing session

. a herbal bath

. a traditional rebozo massage

. the wrapping of the body using rebozos

The ceremony takes place in the comfort of your own home, usually lasting around 4-5 hours. It can be shared with someone close to you – or experienced alone, just for you.

Your investment: 580.- CHF

Travel fee may apply

Frequently Asked Questions.

What is a birth doula?

A birth doula is a non-medical support person, trained to provide emotional and physical care during pregnancy, birth, and postpartum. We’re not medical, but we are kind of magic when it comes to emotional support, comfort measures, and helping you advocate for your choices.

When should I hire a doula?

The sooner, the better! It’s great to reach out as soon as you’re considering doula support to check availability and to get to know each other. That way, you get the full benefit of continuous support. That said – many doulas in Zurich (like me!) can also accomodate last-minute bookings, if the schedule allows. It’s always worth asking.

I already have an amazing birth partner. Do I still need a doula?

Yes – and your birth partner will probably thank you! A doula doesn’t replace your partner, but supports both of you. I guide and encourage them so they can support you with confidence and calm. A doula helps your partner to shine by taking the pressure off.

I'm not based in Zurich. Can you still be my doula?

Abolutely. We can work virtually (or in person) to get clear on your vision for your birth and postpartum experience, and to tackle any fears that you may be holding on. I will help you to explore these ideas so that you can go into birth feeling confident, informed and ready. This is perfect for mums and families who are not based in Zurich, Switzerland. And yes – if your budget allows, I’m happy to travel to support you in person, wherever in the world you are to be in the birthing suite with you.

What if I end up having a Caesarian Section?

Planned or unexpected, belly births deserve just as much love and support. Doula care isn’t only about vaginal birth – it’s about you feeling safe, seen and supported, no matter how your baby is born.

Do you offer payment plans?

Yes. I believe doula support should be accessible. With my social pricing model, the total stays th same – whether in one go or ten little steps.

How do I know if you're right for me?

Honestly? Let’s talk. If you feel seen, heard, and your gut says yes – that’s your sign that I might be your doula.

Wanna know if I’m your doula?

We're a good match if ...

⊕ You belive in physiological birth and know you can do this – but you want a bit of support getting there.

⊕ You are open und ready to dive deep into the birth world.

⊕ You and your partner want to show up as a team.

⊕ You are curious about traditional birth and postpartum wisdom.

We're not a good match if ...

⊗ You expect a doula to guarantee a specific birth outcome.

⊗ You’re unsure wheather the value of doula care is worth the cost.

⊗ Your partner is completely opposed to the idea and unwilling to engage.

⊗You don’t see motherhood as a rite of passage worth honouring.

ABOUT ME

I live in Winterthur, near Zurich, with my husband and our son. In addition to my dedication to training and education I have also cultivated my passion for books, candles and Christmas. When I am not supporting families, you can find me spending time with my son or enjoying the mountains. We love our family vacations.